Suite D, Princess Anne Rd
Therapeutic massage in Virginia Beach
Just a country mile from the sea.
Swedish, deep tissue, lymphatic, prenatal and couples massage, with hot stones, cupping and infrared sauna if you want them. We listen first, then work on what your body needs that day.
5.0 from 113 Google reviews

Open Monday to Saturday
Closed Sundays
5.0
from 113 reviews on Google
6
massage styles, from $40
Infrared
sauna, BioMat and SaunaDome
Massage & prices
What we offer
Where two prices are shown, the first is the shorter session and the second the longer one. Session time includes 6 to 10 minutes for disrobing and redressing.
Thirty Minute Express
$40A session that focuses entirely on one specific area, to release tight muscles and relax spasms.
Therapeutic Swedish Massage
$85 / $115A full body therapeutic massage with gentle stretches and firm pressure to relax muscle tension. Includes hot stones, CBD balm and massage cupping as needed.
Deep Tissue Massage
$95 / $125A more focused massage that targets specific areas and trigger points, using deeper pressure and stretch-relax techniques to address pain and increase range of motion. Hot or cold treatment may be applied as indicated. Includes Muscle & Joint Balm or lotion.
Lymphatic Massage (60 or 90 min)
$85 / $115A gentle, systematic treatment to detox and address fluid congestion from lymphedema, injuries, sinus infections and post-surgery tissue trauma. A full body treatment needs 90 minutes.
Prenatal Massage
$85 / $115Special care for a special time. We concentrate on the lower back, hips, neck and shoulders, and choose specific essential oils after a brief consultation.
Couples Massage
$190 / $250No need to wait for a designated day to celebrate your love or friendship. Enjoy a relaxing reset together, with only the pressure you prefer, professionally applied.
Infrared and steam
Hydrotherapy (20 min)
$35Choose a decongestant steam treatment or a soothing infrared sauna session.
Biomat / SaunaDome Session (20 min)
$35 / $45A relaxing, detoxifying treatment with infrared negative ions that penetrate up to 5mm, stimulating the circulatory and immune systems. Combine it with the SaunaDome for full infrared immersion.
Add to any session
- Add the Sauna Blanket to any massage$15
- Add the BioMat to any massage$25
- Add CBD oil to any treatment$20
Not sure which one you need? Call and tell us where it hurts.


Our space
Quiet, personal and never one-size-fits-all
You walk into a calm room with soft light, music and aromatherapy. We take the time to listen to your needs, then adjust pressure, focus and technique to what your body needs that day.
Many of our clients add cupping, hot stones or an infrared session once they try them, and we are happy to explain anything before we start. Ask us as many questions as you like.
- Hot stones and CBD balm
- Massage cupping as needed
- Lymphatic and prenatal care
- Infrared sauna and BioMat
“It never felt like a one-size-fits-all massage. It felt completely personalized to what my body needed that day.”
Reviews
What our clients say
5.0 stars from 113 reviews on Google.
“Sylvia was absolutely amazing. She seemed to know exactly what my body needed without me having to explain every little thing. She knew where to focus, when to apply more pressure, and when certain areas needed a much lighter touch. It never felt like a one-size-fits-all massage—it felt completely personalized to what my body needed that day.”
“I had an amazing experience with Sylvia! I got the 90-minute Therapeutic Swedish Massage, and it was exactly what I needed. Sylvia was professional, attentive, and made me feel completely comfortable throughout the session. This was also my first time trying cupping, and I absolutely loved it! I could really feel the difference afterward and will definitely be adding it to future massages.”
“Noel and Sylvia are top notch at massage. They take the time to listen to your needs and do a fine job of ensuring you feel better after having seen them. This is the only place I will go for a massage. They are the best!!!”
“Sylvia is the best! She is so welcoming and makes you feel completely comfortable from the moment you walk in. Her space is peaceful and relaxing, and I always leave feeling refreshed. I definitely recommend her!”
“Sylvia is the BEST! She makes you feel so comfortable & caters the massage to whatever your needs are while still making it such a relaxing, enjoyable experience. I really appreciate her attention to detail & all the little extras she adds to the massage are such a nice touch! Can't recommend her enough!”
Hours & visit
Come and see us
1771 Princess Anne Rd B, Suite D
Virginia Beach, VA 23456
Look for Suite D in the Pungo Realty building on Princess Anne Rd.
Opening hours
- Monday9:00 AM - 7:00 PM
- Tuesday10:00 AM - 3:00 PM
- Wednesday10:00 AM - 7:00 PM
- Thursday10:00 AM - 7:00 PM
- Friday10:00 AM - 7:00 PM
- Saturday9:00 AM - 5:00 PM
- SundayClosed
Send us a message
Tell us what you would like and when. We will get back to you.

